About This Event
Join Us for The Music Inside - A Transformative Music & Mindfulness Workshop!
Are you ready to embark on a journey of sound and self-discovery? Dive into the art of mindful listening in this interactive workshop at New Acropolis Chicago. Experience the magic of music as you learn to pay attention, awaken your senses, and embrace the present moment!
In this workshop, you'll:
- Practice non-judgmental breathing to ground yourself
- Explore the depths of conscious listening
- Experience powerful musical pieces that resonate with your emotions
- Discover how music can spark your imagination and creativity
Music is a dynamic force that moves through us, revealing profound truths about beauty and presence. Drawing inspiration from ancient philosophers like Plato and Boethius, we'll explore how music connects us to our inner selves, refining our emotional landscape.
This workshop includes:
- Guided listening to classical and contemporary masterpieces
- Thought-provoking reflection and engaging discussions
- Creative writing exercises to express your musical journey
No prior experience with mindfulness or music is necessary—just bring your open ears and curious minds. Come and discover the music that resides within you!
Facilitated by Gilad Sommer - author, musician, and director of NA Chicago.
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