About This Event
Get Ready for Sensational Sounds!
Join us at the Canford Heath Community Centre for an unforgettable auditory adventure! Immerse yourself in a blissful experience that combines:
- Gentle Warm-up Movements: Ease into relaxation with simple stretches and breath work inspired by Kundalini Yoga.
- Vibrational Sound Journey: Enjoy 45 minutes of enchanting sounds from gongs, Tibetan bowls, crystal singing bowls, and various percussion instruments.
Feel the stress melt away as the vibrant tones stimulate your body, leaving you refreshed and revitalized!
Important Details:
- Arrive Early: Please come 10 minutes before the session to settle in. Doors close promptly at the start time—no late entries!
- What to Wear: Dress comfortably to fully enjoy the experience.
- Bring Along: A yoga mat, cushions or a pillow (you'll be lying down), and a blanket for extra comfort.
- No Alcohol: Please refrain from drinking alcohol 24 hours before the event.
- Mobile Phones: Ensure your phone is off or on silent mode throughout the session.
- Health Considerations: Inform us of any injuries or health conditions upon arrival. Note: This event is not suitable for those with a pacemaker.
Don't miss this chance to embark on a journey of sensational sounds—reserve your spot today!
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